Pumpkin Seeds, Organic
£2.20
About this product
Pumpkin seeds may be small, but they are packed full of nutrients including healthy fats, magnesium and zinc, and are also a good source of fibre. In cooking they are an important ingredient in Mexican food, found in mole sauces and other dishes. They are also a very popular snack food in many countries, usually roasted and sometimes spiced. They can be added to any nut/grain mix along with sunflower seeds and similar, such as granola. Their attractive green colour makes them great for garnishing salads, rice and noodles, and they are also commonly used in baking, from breads to crackers. Also they are delicious added to yoghurt and fresh fruit, for a healthy and nutritious breakfast.
Packet size: 125g
Bring the world to dinner!
Bringing the world to dinner is what Spice Mountain is all about, and this page makes it so easy for you to follow our philosophy. It’s basically a Spice Mountain Atlas, where you can search for your spices and also recipes by country or region. Simply click on the country/region icon, for example ‘India’, and you’ll land on a page featuring all the spices and blends you’ll need to make your favourite curry. It’s a great way to explore Spice Mountain’s truly global range – just pick your destination to discover the spices and ingredients which give a country’s cuisine its unique flavour, and then bring the world to dinner!
