Pav Bhaji (Vegetarian Curry)

In India, cooked with potatoes and garnished with fresh coriander, this was traditionally served as a snack with bread by street vendors.  The Indians loved it so much that it has found its way on restaurant menus throughout the country.  Add 2-3 tsp of the Pav Bhaji blend to vegetables in a thick gravy sauce.  Use tomatoes to make the sauce.  This meal most certainly counts as your one of five a day.  It is a great dish that can be served as an entree or, better still, as a light evening meal.

Ingredients: (Vegetable Curry) Dry Mango Powder, Bay, Black Pepper, Fennel Seeds, Cumin Seeds, Chilli, Coriander Seeds, Salt, Black Cardamom, Clack Salt, Cinnamon, Cloves, Turmeric.